When I was a teenager, I was where you are, and I can tell you this for sure: no one way of losing weight works for everyone.  We each have to find the way that works for each one of us – and we each need to do that in a place that feels warm, safe, and accepting.

I want you to know that I get it.  Whether you choose one of my short workshops, longer programs, or one-on-one coaching, I’m not your parent, your teacher, or your boss.  I’m your friend.

Want more details about what I offer?  Download more information here:



One-On-One Program

Teen Wellness Group Program

Teen Wellness Workshops


Feel free to text me ANYTIME!   Just let me know the best way to get back in touch with you so we can talk.

And be sure to check out these cool tools and apps to help you stay healthy and to connect with others who are doing the same!