Michelle, a National Board Certified Functional Medicine Health Coach, specializes in guiding high school athletes towards optimal mental, physical, and emotional well-being. Drawing from her background as an educator and her experience as a parent of three teenagers, Michelle is deeply committed to holistic athletic development.

Her approach goes beyond the ordinary, encompassing the full spectrum of athlete well-being. With a keen understanding of positive psychology and the importance of nutrition and sleep, Michelle empowers athletes to thrive both on and off the court. She recognizes that peak performance involves more than just physical skills; it requires attention to emotional, mental, and psychological health as well.

What sets Michelle apart is her ability to uncover underlying factors that may hinder athletes’ progress, leveraging insights unique to Functional Medicine coaching. She has successfully supported clients in addressing issues such as IBS, anxiety, and food sensitivities, all while enhancing their performance.

Michelle holds an FMCHC credential from the Institute for Functional Medicine®, complemented by board certification from the National Board of Health and Wellness Coaches. With a bachelor’s degree in education from Purdue University, her diverse background equips her with a comprehensive understanding of the needs of high school athletes, making her a trusted ally in their journey towards success.